I am a Certified Integrative Wellness and Life Coach.
Integrative Wellness & Life Coaching focuses on coaching towards balance using resources, tools, support, guidance/education to help you the client gain wholeness, health and balance in your life. My role as your life coach is to help you get from where you are in your life now to where you want to go. As your integrative wellness and life coach I will guide you towards your own wellness goals. I will work with you to help you heal core issues and negative patterns while empowering you to make changes in your life with effective tools, techniques and specific action plans. I will introduce you to different modalities that will help bring wholeness and harmony to your life and I will be there to support you, cheer you on and help you as we travel on this journey together. Integrative wellness coaches towards balance in your mental, emotional, physical and spiritual systems or what we call your MEPS.