I have worked in mental health for over 30 years as a Mental Health Clinician. My experience includes group and individual work in the areas of wellness and life management, self-esteem, time management, leisure education, life skills, coping, stress management, relaxation skills, mindfulness, gratitude, forgiveness, CBT, DBT and communication skills. As a Certified Integrative Life Coach, I am now able to incorporate all of these skills into my private practice.
My Education, Credentials and Coursework include:
- Masters in Education
- Certified Integrative Wellness & Life Coach
- Certified Recreational Therapist
- Benson-Henry Institute Relaxation Response Training, Massachusetts General Hospital
- Fundamentals of CBT Training, Massachusetts General Hospital
- Certified CBT Practitioner, The Academy of Modern Applied Psychology
- Mindfulness Practitioner (level 1, 2, 3 & Master), The Academy of Modern Applied Psychology
- Certificate in the The Science of Well-Being, Yale University

